Healing Your Life Course

Begins Tuesday August 18th, 2020

Discover how to get the slight edge on better sleep, better nutrition, and more energy so you can finally have that calm, happy, and peaceful life you’ve been wanting FOR YEARS!

Do you know that you can get more happiness and calm by discovering YOUR body type and applying a healthy Ayurvedic routine in my 6-week online “Healing your Life” course? Do you ever wonder why you can’t sleep, your guts are unhappy, and your energy is in the crapper?

It’s frustrating because you can’t get a straight answer, you don’t want to be put on pills, there is too much conflicting information, and many of the existing ‘solutions’ aren’t really solutions. They’re just expensive, daunting, and time-consuming trends that you don’t even want to go near because it’s just TOO MUCH. So you stay stuck and your problem continues to get worse. Unless you have a simple, step-by-step system. And someone to teach you the way.

Let me explain: An unbalanced body is prone to dis-Ease. When you learn what your body type is, you can begin to make the corrections you need to bring it back into balance.


Tuesday, August 18th 2020 1-3 MST

Week 1: The Cause of Disease & Your Ayurvedic Constitution

Tuesday, August 25th 2020 1-3 MST

Week 2: Constitution, The Mind & Nature of Your Imbalances

Tuesday, Sept 1st 2020 1-3 MST

Week 3: Healing Your Life Through Diet

Tuesday, Sept 8th 2020 1-3 MST

Week 4: Healing Your Life Through Touch & The Healing Rhythms of Daily Life

Tuesday, Sept 15th 2020 1-3 MST

Week 5: Healing Your Life Through Aromatherapy and Vision

Tuesday, Sept 22nd 2020 1-3 MST

Week 6: Healing Your Life with Sound and Final Q&A

Your body is speaking to you. Find out what it is saying and how you can respond to it with a simple step-by-step system.
Over the course of a 6 week period, you will begin to clear up many of those unknowns and start applying what you learn into your lifestyle, one habit at a time. Listen, it took years for your body to get where it is. If you try to do too many things at once, your body and mind will rebel. You know this because you’ve been here before. Over the course of the 6 weeks, you learn the success habits that will lead you to sustained change.

So, there’s no going back to the old costly and frustrating band-aid solutions. This is optimal health habits at the root level, week-by-week transformation. For Good! You could always just keep doing what you are doing. But what I’ve learned over the years is that I can’t keep doing what I’m doing and expect different results. They call that insanity, I think. Sure. I could go back to trying to do it all by myself with nobody helping me, not sleeping at night, feeling like I’m dragging my feet, yelling at the kids, the vicious cycle of eating like crap and feeling guilty after, no motivation, going back on pills, gaining more weight, getting more wrinkles, feeling stuck, and like I can’t catch a break. Ugh!

I digress... The big question on my clients minds is how can I get on a guided step -by-step plan that is going to end this madness once and for all? Many clients come to me feeling defeated and confused about how to properly nourish their bodies in their busy lives. About 6 years ago, I felt the same way, too. I was a new mom, in a rocky marriage, and burning out fast. And, as they say, when the student is ready the teacher appears.That teacher for me was Ayurveda. I’ve been using the system, living it, reading about it, traveling to learn more and more about it ever since that fateful day I came across it in a book. That was my turnaround moment. Create more meaning and purpose in my life with simple daily habits done consistently over time? Um, yes please!

Over a year ago, I decided to make it official and add formal training in Ayurveda to my degree in physical education along with wellness coach certification. I am currently an active intern with the California College of Ayurveda in their Ayurvedic Health Counsellor Program.

It took me 13 years, several programs, several systems, numerous gurus, books, therapies, podcasts, coaches to get a lighter, happier life, but I have finally perfected a healthy, fruitful routine specific to my doshic body type and want to share my 20 years of wellness expertise with you.

Now YOU can have a lighter, happier, and healthier life, too. Introducing the “Healing your Life” Ayurvedic Lifestyle Course.

Inside the 6-week “Healing your Life” Ayurvedic Lifestyle Course, you will find weekly 2-hour live online training sessions with me. *Note: A copy of “Healing Your Life: Lessons on the Path of Ayurveda” is required course material available at a small additional cost. Ordering information is available when you register.

Register now for the Introductory rate of $297 (reg. $599). Because you attended Chaos to Calm Telesummit, you receive $50 off the entire course ($247)!


  • -M. Subramanian
    "The workshop has made a big difference in my life. I am more aware of my constitution and factors that can influence it both in a positive and negative fashion. One of things I wanted to get out of the class was the tools to heal my body in a natural manner and I feel I know how to after this workshop."
    -M. Subramanian
  • -Missy Patton, Student
    "The Ayurvedic practices that I learned provided me with many of the missing pieces in the puzzle of my life's journey."
    -Missy Patton, Student
  • -Dr. David Frawley, C.A.S.
    "Healing Your Life strives to make Ayurveda understandable to a broader audience, not just as a means of treating disease but as means of gaining mastery over our entire lives."
    -Dr. David Frawley, C.A.S.