The Sacred Body Seasonal Wellness Workshop
Prepare your body for the Summer season with Ayurvedic and Shamanic Wisdom
Saturday, June 3rd, 2023
at 9am – 5pm
StoneHedge – A Place for Community
(20 minutes Southeast of Edmonton, AB)
Plus, join us for a dip in the hot tub after the day’s activities.
Just like the seasons, your body goes through shifts and transformations throughout the year, but did you know that there are healthy, spiritual, holistic ways to make the transition easier?
Join Certified Ayurvedic Counsellor, Kendra Irvine, and Shamanic Medicine Practitioner, Rodolfo Menjivar, as they share with you powerful, supportive tools and methods to tap into your body’s intuitive wisdom to smoothly transition from spring to summer.
Our bodies function best when we are in sync with mother nature, yet in our modern lives so many of us live out of alignment, unable to feel the natural rhythms nature intended for us.
It doesn’t have to be this way. Through time-honoured, trusted methods, we can experience more clarity of mind, spirit and body and connect to our inner wisdom.
Sacred Body Workshop Benefits:
A refreshed mind and guidance to cleanse your spirit
Improved relationship with food
Improved resilience and getting aligned
Improved connection with your soul, self, and purpose
Better nutrition for a well-nourished body in the summer season
More energy to tackle your day
Knowing your body better than ever before
This Workshop includes:
Guided 5-Sense Therapy
Outdoor Pool Activity and Wood-fired Hot Tub
Summer Eating Guidelines
Summer Kitchari Lunch Dish
Partnered Doshic Body Type Quiz
Cleansing Shamanic Drum Circle
Daily Routines for your Body Type
Professional Coaching and Mentorship
Golden Summer Meditation
Water & Earth Cleansing Ceremony
June 3rd, 2023
Investment – $197 + GST
What others have to say…
Heck YES, I would recommend this workshop! Finding my Body Type helped me make more sense of things and I loved the drumming! The workshop was fun, light-hearted, and I had lots of A-Ha moments.
There are so many of my loved ones that I would recommend coming to this workshop so they too, can learn how to make healthy changes.
Kendra and Rodolfo were excellent, knowledgeable, and forthcoming. I had a pleasant experience and a few a-ha moments.
This was such a wonderful experience. I really enjoyed it! I left feeling inspired and full of knowledge. I highly recommend this workshop. The learning and healing practices we did were amazing, I feel like a new person. I’m inspired and ready to make more changes. Thank you both!
This is one of the most relevant health workshops I’ve ever attended. I enjoyed it all.
OMG, I will be back for more! Every time I come out or participate in one of their body events, I take away another nugget of personal growth. Thank you from the bottom of my heart.
So much knowledge shared! Thank you, I cannot hear enough. Everything was great.
Kendra and Rodolfo were very informative and worked well together to provide a multifaceted overview of health and wellness.
I found it was eye opening with how close to nature we are. It was interesting to learn new ways to help your body.
Don’t miss this unique experience!
Tap into your body’s wisdom and ease yourself from spring to summer. Spaces are limited.
Kendra Irvine is an Ayurvedic Health Counsellor with the California College of Ayurveda, a Certified Wellness Coach, and a Professional Kinesiologist who specializes in teaching high-performing women how to manage the stress of their demanding lives, create the best possible health for their unique body types, and prevent dis-ease using Ayurveda- the world’s oldest wellness system and sister science to yoga.
Ayurveda or “the science of life” teaches us how to create a simple daily routine to honour fundamental needs based on our body/mind constitutions or “Doshas”. Knowing your constitution will help you identify your imbalances so that you can correct them and self-heal.
Rodolfo Menjivar is a Coach for Men, Speaker, Meditation Teacher, and Best Selling Author of “Life Balance,” spreading the message that health is about more than just diet and exercise. Our mental, emotional and spiritual health is just as important. He is also a Certified Meditation Teacher and Coach.
Rodolfo, whose medicine name is StarFox Guardian, is currently studying Shamanism through the Institute of Shamanic Medicine. Their wisdom and knowledge come from the Toltec and Mayan lineages, and can offer you insight into the characteristics you were born with, phases as you move through life, the energies around you, and how to best move forward.