
In light of recent global events, this event has been postponed until further notice.
Happy Body Workshop
Who Is This For?
Babe. We all have our “issues”. The problem is that many of us don’t know where to start when it comes to solving them.• Poor sleep
• Poor energy
• Bad eating habits
• Premature aging
• Out of balance
• Brain fog
• Depressed, anxious, or both
• Unfulfilled, lacking joy, lacking purpose
• Gas, bloating, indigestion
• The “taking care of me first is selfish” mindset
Do any of those sound like you? This workshop is for you if you meet any of the above criteria and you are ready and open to learn about a timeless system that will help you take back control of your health and happiness.
Program Description:
The Happy Body Workshop is a 2-hour class that introduces you to the very basics of Ayurveda- a wellness system (and sister science to yoga!) that helps you solve your biggest wellness challenges. You will discover your body type so you can identify and begin to correct any imbalances mentioned above. We will explore each of the 3 body types and I will reveal the best thing you can do to create more peace, calm, and joy. Things will just start to make sense. You will leave inspired, with hope, and knowing what you need to do. Also, chocolate. Doesn’t that sound awesome!?Workshop Includes:
- Discover your body type!
- 30 minute ayurvedic yoga practice
- Delicious homemade vegan chocolates
Workshop Dates
March 28th
Venue: Bliss Yoga Spa
Location: Edmonton
Time: 2- 4 PM
CANCELLED
April 11th
Venue: Breathing Room
Location: Red Deer
Time: 2- 4 PM
CANCELLED
