Ready to live lighter?

I teach high performers to create the optimal environment for self-healing to take place with customized diet and lifestyle programs which are based on a time-tested, proven health system called Ayurveda. Ayurveda is a 5000 year-old system of self-care from India that helps you solve your biggest wellness challenges on a foundational level by honouring the mind/body constitution with which you were born. Sustained change happens most in incremental steps and that is EXACTLY why these programs are so effective!

If you are already on your path of personal growth and looking for a process, a system to REALLY uplevel your wellness, you are certainly ready for LIVING LIGHT!

Get a Happy Body & Live a Lighter Life!

Namaste and thank you for checking out my page!

My name is Kendra Irvine and I am your Happy Body Guide helping you get to the root cause of your imbalances, heal yourself, and maximize your full potential. 

At the age of six, I had a nearly fatal car incident that forever shaped the course of my life. I didn’t know it then, but it was a gift that helped me later in life to awaken and finally see that I wasn’t living my truth and the symptoms in my body were trying to tell me something! I needed clarity and I needed it fast before I could take action with a plan to get me where I wanted to go. Then I found Ayurveda- the world’s oldest healthcare system! 

Now, I know exactly why I am here and who I am here to serve: I guide people who are ready to reconnect with their true selves, heal their bodies, maximize their potential as happy, peaceful, and free beings. Just as nature intended. 

The divine light in me honors the divine light in you. 

> Click here to learn more about my background


Upcoming Events

The Sacred Body Mini Retreat

Saturday, September 21st, 2024 at 9am – 5pm

Join Clinical Ayurvedic Specialist, Kendra Irvine, and Men’s/Shamanic Coach, Rodolfo Menjivar, as they share with you powerful, supportive tools and methods to tap into your body’s intuitive wisdom to smoothly transition from spring to summer. 

Just like the seasons, your body goes through shifts and transformations throughout the year, but did you know that there are healthy, spiritual, holistic ways to make the transition easier? 

Invest in Ayurveda or “the science of life” to get the clarity you need, a simple plan that works, and results that last a lifetime.

Heal your Self and maximize your true potential!