Ready to live lighter?
I teach high performers to create the optimal environment for self-healing to take place with customized diet and lifestyle programs which are based on a time-tested, proven health system called Ayurveda. Ayurveda is a 5000 year-old system of self-care from India that helps you solve your biggest wellness challenges on a foundational level by honouring the mind/body constitution with which you were born. Sustained change happens most in incremental steps and that is EXACTLY why these programs are so effective!
If you are already on your path of personal growth and looking for a process, a system to REALLY uplevel your wellness, you are certainly ready for LIVING LIGHT!
Your Happy Body Program
6 WEEK TO BETTER EATING, SLEEPING & ENERGY!
This 6-week live course is designed to guide you week-by-week on your self-care journey to achieving optimal health for your unique body type. When you understand your body, what throws it off balance, and what brings it back, you can create a simple step-by-step system to ensure your results are sustainable. This is no trend. This is a time-tested system that is re-emerging in the West and people are getting healthier, happier, and calmer by the day!
What’s Your Doshic Body Type?
1 Hour Masterclass
In this FREE 1-hour live masterclass, we will help you unravel the mysteries of the human body and how it can tell you how to balance yourself. The body speaks. We need to know how to interpret what it’s saying. Whether you’ve heard about Ayurveda or not, this webinar is an excellent way to understand this life-changing system and what things you can do today to get a more balanced and happier life!