Ayurvedic Body Type Assessment

Are you looking for an effective, time-tested approach that will finally tell you what you need to know about your unique body type and how to eat for your constitution? 

Are you wanting support to kickstart a lifestyle program specifically curated to your unique body constitution?  

Do you want to solve your current imbalances using a grass roots approach instead of a band-aid solution?

About Assessments

These assessments are a comprehensive 2-hour appointment where the practitioner and you will be discussing many areas of your life and well-being. We will be asking many questions about your personality, digestion, sleep, energy, and so on. We will also be assessing physical characteristics such as face shape, body, tongue, palm, hair, and skin. The assessment is purely a gathering of information, so the more you can tell us, the better your program will be. Once we have all the data we need, we go to work, looking at the big picture of your health- who you are emotionally, physically, and spiritually- so that we can make a determination of your unique body constitution and current imbalances. This is as close as we get to getting to the root of the problem! 

Before you leave the session, we will book your 1-hour results session. You will receive the results of your body/mind type and what factors are currently out of balance. We will discuss how Ayurveda works and what that means for you moving forward. You assessment summary with a few starter recommendations will be sent to you upon completion of the appointment.

Ayurvedic Body Type Assessment Includes:
  • Initial Intake Analysis of lifestyle habits and tendencies
  • 2-hour Assessment of physical, emotional, and spiritual characteristics via Zoom Video Conferencing
  • Diagnoses of your natural constitution and current imbalances
  • 1-hour RESULTS of Assessment Session via Zoom Video Conferencing
  • Ayurvedic Assessment Summary of your results sent to your email!

Who Is This For?

You’ve tried other approaches and they never worked or they didn’t last. You want a grassroots approach.

  • You want to discover your objective body type percentages given to you by a trained practitioner. 
  • You want to know where you are imbalanced so you can bring your body back to harmony.



Get the Ayurvedic Body Type Assessment AND the 9 week Your Happy Body Ayurvedic Lifestyle Program for ONLY $1797.

This gives you a deeper understanding of your body type, plus the tools and support you need to uplevel your health and begin LIVING LIGHT!

> Learn more about the program here.

It’s time to discover the truth about your body with a Body Type Assessment! 

$ 0.00

These assessments are based on the time-tested wisdom of Ayurveda. They have been used for thousands of years to determine one’s natural state of health and current imbalances so that a program can be created to return the body back to a harmonious state. .

“I appreciated Kendra’s personal attention in the process, especially around sensitive topics that can be difficult to talk about and require me to be really honest with myself. Kendra’s style is non-threatening, kind and open.  She will make you feel comfortable in the assessment. First, there are tangible and doable steps to take.  Second, I can progress at my own pace.  Third, this is not a one-size fits all approach: it is highly customized and curated to my specific circumstances.”

Travis B., Red Deer, AB

“I would recommend the body type assessment because we all need to take back our power and control of our own bodies so we can finally be truly healthy in all ways.”

Tannis S., Whitecourt, Alberta

“Your body instinctively knows what to do to heal itself. But sometimes it gets hard to listen to what it’s trying to say, especially when it is making too much noise. When that imbalance happens, it’s reassuring to know that you don’t need to do it alone. Kendra, with her fiercely warrior and non-judgemental approach, helps you break it down and quiet that chaos while you reconnect with Self all while cheering you on the whole time.”

Brittany J., Red Deer, AB