Ready to Live Lighter?
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi
I specialize in helping burnt-out female leaders restore balance in their lives using Ayurveda. Ayurveda is a 5000 year-old system of self-care from India that helps you solve your biggest wellness challenges on a foundational level by honouring the mind/body constitution with which you were born. Sustained change happens most in incremental steps and that is EXACTLY why this coaching is so effective! Baby steps, ladies!!
If you are already on your path of personal growth and looking for a process, a system to REALLY uplevel your wellness, you are certainly ready for LIVING LIGHT!
Based out of Red Deer, Alberta