Mini Ayurvedic Body Type Assessment


Are you curious about Ayurveda and how it can offer you wisdom about your unique body type and how to eat for your constitution? 

Are you wanting support to kickstart a lifestyle program specifically curated to your unique body constitution?  

Do you want to solve your current imbalances using a grass roots approach instead of a band-aid solution?


About Mini Assessments

These mini assessments include a transformational 3-part zoom session where, first, the practitioner and you will be discussing areas of your life and well-being. Next, we will be assessing physical characteristics such as face shape, body, tongue, palm, hair, and skin. An on-the-spot analysis of your physical characteristics will provide us with vital clarity about your health, and who you are emotionally, physically, and spiritually, so that we can make a determination of your unique body constitution and current imbalances. This 45-minute assessment will guide you towards clarity, your unique truth, and a plan that will work – right away!

Before you leave the session, we will go over 3 Little (yet powerfully effective) Habits that will put you on the right path. You will receive an on-the-spot analysis of your body/mind type and what you can do to keep your body in harmony moving forward. 


Mini Ayurvedic Body Type Assessments Include:
  • 45-minute Assessment via a live, 3-part Zoom session 
  • Analysis of physical qualities
  • 3 Little Habits to get you on the right path – right away.

    Who Is This For?

    You’ve tried other approaches and nothing seems to stick or work. You’re seeking guidance and wisdom from a trained practitioner.

    • You  are curious about Ayurveda and are feeling a natural calling towards a journey to SELF 
    • Once and for all, you want the TRUTH about your unique body type
    • There is a strong desire for harmony and balance deep within  you


    It’s time to discover the truth about your body with a Mini Body Type Assessment! 

    $ 0.00

    These assessments are based on the time-tested wisdom of Ayurveda. They have been used for thousands of years to determine one’s natural state of health and current imbalances so that a program can be created to return the body back to a harmonious state.

    “I appreciated Kendra’s personal attention in the process, especially around sensitive topics that can be difficult to talk about and require me to be really honest with myself. Kendra’s style is non-threatening, kind and open.  She will make you feel comfortable in the assessment. First, there are tangible and doable steps to take.  Second, I can progress at my own pace.  Third, this is not a one-size fits all approach: it is highly customized and curated to my specific circumstances.”
    Travis B., Red Deer, AB

    “I would recommend the body type assessment because we all need to take back our power and control of our own bodies so we can finally be truly healthy in all ways.”
    Tannis S., Whitecourt, Alberta

    “Your body instinctively knows what to do to heal itself. But sometimes it gets hard to listen to what it’s trying to say, especially when it is making too much noise. When that imbalance happens, it’s reassuring to know that you don’t need to do it alone. Kendra, with her fiercely warrior and non-judgemental approach, helps you break it down and quiet that chaos while you reconnect with Self all while cheering you on the whole time.”
    Brittany J., Red Deer, AB

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